Posted by: lepages | October 3, 2009

Triathlon ish day

Well, this weekend seems to be an all tri orientated weekend. Out with Beds Road CC for this slow training ride with Leo this morning – good stuff! As last week my legs aching all over by the finish. Home, have lunch and then a soak in the bath – think the mental concentration must have drained me out as well as the excercise as struggled not to go to sleep in the bath! Once out sort new phone out, logged on to the computer to see how Bedford were doing – losing away to Welsh – oh no…. confidence broken after last week against Bristol??

Out then to Bedford park to help set up for tri tomorrow – lots of heavy weight lifting moving metal crowd barriers around! Have aching arms and shoulders to go with the aching legs now! Looks great for the race tomorrow.

Good luck for tomorrow Ruth! Back down for 5.45am to help with registration.

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